Cauliflower Mash w/Spinach & Mushrooms

We have started getting a farm bag from Oh. My. Heavens. I LOVE IT!!! This week we got 2 heads of cauliflower and I found a recipe online and tweaked it to our liking. This is a keeper!!

Cauliflower Mash w/Spinach & Mushrooms

Category: side dish

Yield: 4-6

Cauliflower Mash w/Spinach & Mushrooms


    Cauliflower Mash:
  • 1 large head of cauliflower, cut into florets
  • 1 heaping Tbsp nutritional yeast
  • 1/2 tsp kosher salt
  • 1/4 tsp fresh ground pepper
  • 1/2 tsp garlic powder
  • 1/2 cup unsweetened almond milk
    Veggie Topping:
  • 1 Tbsp sesame oil
  • 2 shallots, finely diced
  • 16 oz sliced baby bella or white mushrooms
  • 1 Tbsp soy sauce
  • 1/2 tsp garlic powder
  • 2 big handfuls of baby spinach (about 1/2 a 6 oz bag)


    Make the cauliflower mash:
  1. Boil the cauliflower for 7-8 minutes until soft.
  2. Drain and place into a food processor or fancy hardcore blender with nutritional yeast, salt, pepper, garlic powder, and almond milk.
  3. Blend until smooth.
    Make the Veggie Topping:
  1. In a large skillet, add the sesame oil over medium-high heat.
  2. Add the shallots and mushrooms, sauteeing for 10 minutes (stir occasionally!) until soft.
  3. Add the soy sauce, garlic powder, and spinach, stirring for 2-3 minutes until the spinach is wilted.
  4. Serve the spinach & mushrooms over the cauliflower puree and enjoy!

Well, hello there

I got frustrated with my last web host. I moved my blog. I lost all my posts! GOOD TIMES!! So we will start fresh. I paid for 1 year and so we will see how this goes. I like blogging, just don’t do it enough! I will try to type up some old favorites to get it started, otherwise it’s fresh content from here on out. If you’re looking for something specific you used to reference, that’s why you might not have found it!

About me: I love to cook! I am a hot mess in the kitchen with a hundred million dishes! I have 2 girls, ages 7 and 10. I am a RN and a volunteer PTO school mom (which also feels like a 2nd full time job sometimes!). I love to tap dance! That’s about all…. happy cooking!!